Nutrition
Brown & Multi-Grain Rice
The healthiest, tastiest Nutri-Whole Grain brown rice available.
The healthiest, tastiest Nutri-Whole Grain brown rice available.
Our Gen-Ji-Mai product’s superior nutrition comes from its whole grain value, keeping the natural bran and germ in tact. The result is the healthiest, tastiest natural brown rice available. The bonus? It’s also quicker cooking for a more efficient, healthy meal!
Eating whole grains gives your body extra antioxidants, fiber, vitamins and minerals. According to the Whole Grains Council, adults and most school children should eat at least three servings of whole grains daily!
Thanks to the phytochemicals and antioxidants in whole grains, people who eat three daily servings have been shown to reduce their risk of heart disease by 25-36%, stroke by 37%, Type II diabetes by 21-27%, digestive system cancers by 21-43%, and hormone-related cancers by 10-40%. Adding whole grains to your diet will help to lower your risk of chronic diseases and illnesses such as:
Whole grains slow down the conversion of complex carbohydrates into sugar, helping to reduce hunger and control weight. Whole grains are low on the Glycemic Index, which measures the rate at which carbohydrates break down into sugar once they are eaten.*
* Source: The Whole Grains Council
